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Do you know how much sugar is in your drinks?

20 Jul 2015 - Do you know how much sugar is in your drinks? The government has launched new guidance that only 7 tsp of sugar should be eaten a day. That is 42g. It sounds a lot but really it is not! Amazingly a lot of the sugar is in the ...

Food poisoning by Campylobacter

8 Apr 2015 - Food poisoning from known causes affects around 500,00 people a year. The total number of people affected is not actually known as mild symptoms might be tolerated and medical advice not sought. 280,000 cases of food...

What are vitamins all about?

22 Feb 2015 - What are vitamins all about? The importance of eating a healthy diet is always being talked about. So is the importance of eating five to eight portions of fruit and vegetables a day. However, who actually does eat a healthy diet...

BMR Calculator

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