In light of the COVID-19 crisis, I have been working hard to offer extra nutritional guidance. Please download my book for recipes and tips. 

Wise About Food is a Community Interest Company seeking to support individuals in developing a confident, healthy lifestyle by working with various community groups in the local area. Sarah is a community nutritionist and works to  offer support and guidance to help raise awareness of healthy eating and all aspects of nutrition

We provide services for the following groups


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Early Years


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The Elderly

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Educational Groups

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If you would like more information about our services and how we can support you - please get in touch!


"Sarah is passionate about food and people, the way in which she works alongside a range of ages including children and families, younger and older generations, is visible through the healthy and fantastic tasting food she helps all ages enjoy. At East Herts Council she has used her nutritionist knowledge to work with a diverse range of groups, allowing them to develop new cooking skills and connect with positive food experiences so a healthier lifestyle can be consistently achieved." 

Simon Barfoot, Health and Wellbeing Project Coordinator


Tel: 07706 576260

©2019 Wise About Food CIC