Tel: 07706 576260

©2019 Wise About Food CIC

The story so far

When I first started working after my degree around 10 years ago, I knew I always wanted to work in the community. Before children, I had been working in marketing and needed a change of direction.

I started working with Age UK and loved the interaction  

Since I have been qualified, I have had many opportunities to work with a wonderful array of people, offering them hints and tips that have helped them lead healthier lives.

I have directed 'Meet and Eat' sessions for over 50-year-old's, helping them become more confident in the kitchen and eat healthier meals, as well as making new friends. 

I have worked with a big selection of families, in children centres and schools, developing their cooking skills and sharing practical nutrition advice.

In the last few years, I have been involved with people with learning difficulties, and I have enjoyed helping them and their carers learn about portion sizes and giving advice on healthy choices.

I created Wise About Food as a community interest company in order to offer community groups the nutritional advice and general wellbeing that has not been previously available to them. 

I provide services for the following groups


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Early Years


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The Elderly

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Educational Groups

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Please contact Sarah for nutritional support, or to arrange to work together in a community project