Nutritional Fact Sheets

Discover our collection of Nutritional Fact Sheets, created to make healthy eating simple and achievable in your setting. Each fact sheet is packed with easy-to-follow tips, practical ideas, and clear, trustworthy information to help you support children’s wellbeing through good food. You’ll find free downloads to get started, as well as premium resources and packs for those wanting a bit more guidance. Please get in touch for more info these.

Our Early Years Nutrition Packs bring together themed fact sheets that work perfectly as a set — helping you build knowledge, confidence, and consistency around food and nutrition.

Whether you’re a practitioner, parent, or educator, these resources are here to support you every step of the way.

Early Years

Childhood Constipation
£5.00

Children and Teeth
£5.00

Early Years - Fussy Eaters
£5.00

Early Years - Plant Based Diets
£5.00

Early Years - Vitamin A
FREE

The Eating Environment
£5.00

Packed Lunches
FREE

General

Nutrition for Open Water Swimming
£15.00

Student Recipe Book
£10.00

Student Fact Sheet: End of term Food Waste Survival Guide
FREE

Dementia

Dementia and Constipation
£5.00

Finger Foods
£5.00

Dementia and Hydration
£5.00

Families

Healthy Snacks
£5.00

Food Waste
FREE

Easy Food for Busy Families
FREE

Leftovers
FREE

Anxious Eaters
£5.00

Cooking Appliances
£5.00

Carers

Allergies: Celery, Mustard and Lupin
£5.00

Allergies: Soya
£5.00

Allergies: Wheat
£5.00

Allergies: Sulphites
£5.00

Allergies: Egg
£5.00

Allergies: MIlk
£5.00

Allergy vs intolerance
£5.00

E-Learning

Early Years Nutrition

Fats

Salt

Sugars

If there are nutrition courses, workshops or initiatives you would like to run in your organisation, we can apply for the grants you need to fund them:

At Wise About Food, we are committed to working with a range of communities and groups to not only help promote nutrition awareness but also to bring people together and to forge friendships.

A grant is money that is available from funders that wants to support work in the community. Being awarded a grant is what enables Wise About Food to carry out the amazing work that it does in the community. To date we have been lucky enough to win a selection of grants that has enabled Sarah to reach a wide selection of the population and has enabled her to make a difference to their lives.

If you’re an organisation or community group and have an idea you would like to talk about, please get in touch to discuss how we can help you.

We’d also love to hear from funders so please get in touch to see how your funding can make a difference!