A Booklet aimed at helping families to understand more about food. It also includes healthy recipies to provide an insight into what makes a healthy meal.


•    Eating as a Family
•    Cooking from Scratch
•    Ways to cook more healthily
•    How to cook on a budget


Plus! There are sixteen pages of recipes! 
•    Paperback: 36 pages
•    Publisher: Sarah Scotland

*Please note, price does not include shipping.

What a family needs to know about eating well and being clever with food



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